BUCKWHEAT & SAGE

Buckwheat & sage pancakes    (Serves 2)
Adapted from David Tanis

* 80g buckwheat flour

* 30g white spelt flour

* 1 egg 

* Pinch of salt

* 25g buckwheat groats, finely ground 

* 300ml milk 

* Chopped fresh sage leaves

Whisk all together & rest in the fridge for at least 2 hours 

I have cotton or flannel sheets, depending on the weather.  They have to be ironed, & I get my bed changed nearly every day.

Martha Stewart