Sunday 5 August 2012

RHUBARB & FENNEL

Shaved salad with toasted seeds (Adapted from Alice hart; Vegetarian)

2tbsp cider vinegar
70ml extra virgin olive oil
1tsp fennel seeds
Handful chopped fennel herb / dill

2 beetroot with leaves, thinly sliced
2 small fennel bulbs, shredded
½ forced rhubarb stalk, matchsticks
1 red apple, quartered, cored, thinly sliced
3tbsp sunflower, pumpkin, sesame seeds, toasted

Combine the ingredients for the dressing
Toss all together and top with seeds


The Purple Hairstreak butterfly is one of summer’s true delights, flittering amid the oak populated countryside throughout southern Britain.  It is particularly spirited in bright sunshine and in the right woodland during the early hours of the evening.

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